falls prevention

Preventing Falls A Step Toward Safety

Falls are a common problem, especially among older adults. They can lead to serious injuries, reduced mobility, and a decreased quality of life. However, by taking preventive measures, you can significantly reduce your risk of falling. Common Causes of Falls…

Understanding and Mitigating Risk Factors

Risk factors are conditions or behaviors that increase your chances of developing a disease or injury. By identifying and addressing these factors, you can significantly reduce your risk and improve your overall health. Common Risk Factors Prevention Strategies Remember: While…