Advocating for Mental Health
Mental health advocacy is crucial in raising awareness, reducing stigma, and improving access to mental health services. By advocating for mental health, we can create a more compassionate and understanding society. The Importance of Mental Health Advocacy How to Advocate…
Nurturing Your Mental Health
Mental health is just as important as physical health. It affects our thoughts, feelings, and behaviors, influencing how we handle stress, relate to others, and make choices. Here are some strategies to support your mental health: Prioritize Self-Care Build Strong…